Ayurveda “The Science of Life”

Learn how the ancient wisdom of Ayurveda can help you achieve a healthy routine for your lifestyle.  Ayurveda, which means "the science of life," is a powerful and holistic health and wellness structure that originated in India. It has been practiced for over 5,000 years by millions of individuals to support the body in discovering optimal health. Using the tools and philosophy of Ayurveda, discover how to incorporate everyday eating and self-care practices that will enhance digestion and assist with preventing diseases.  Schedule a private Ayurveda Health Education Assessments and learn how our five senses contribute to achieving optimum health. Also in a private consultation you will learn the Ayurveda guidelines for healthy eating practices and how the elements of nature are an important component to providing a balanced and harmonious lifestyle. Meet with Jackie - Chavez Anderson, AHE (600 Hour Certified Ayurveda Health Educator) to learn more about the benefits of Ayurveda.